I am a Registered Dietitian with over 4 years experience. My practice is holistic (takes into account multiple factors), health focused and weight inclusive.
'When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need'.
I am passionate about helping people. My aim is to educate and empower people to improve their own lifestyle through nutrition, exercise, sleep and stress relief.
I believe the key to health starts in our gut, and that optimising our gut health is the best way to improve overall health and wellbeing. The key to this is something that we as humans have been doing for thousands of years, we have just lost our way a bit over the past 50! I use science based information to support people improve their quality of life and reclaim optimum health.
